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Tiny Leaps, Big Changes

Feb 29, 2016

In this episode we talk about accountability and I lay out 3 ways that accountability will help you easily crush your goals. Try to dig out that list of resolutions because you are now listening to Tiny Leaps, Big Changes.

In This Episode:

- The importance of accountability

- How to stay accountable to yourself

- Why...


Feb 26, 2016

In this episode we talk about bragging, why we do it, and how to make it a beneficial practice instead of a superficial activity. Get ready to figure out what your strengths are because you are now listening to Tiny Leaps, Big Changes.

In This Episode:

- Why bragging is so important.

- Why we all want to talk about...


Feb 25, 2016

In this episode we talk about why it’s so hard to ask for help even though it’s something we all need. Sit back and enjoy the show because you are now listening to Tiny Leaps, Big Changes.

In This Episode:

- Why we feel uncomfortable asking for help.

- Why being kind will make it easier to ask.

- How to deal with...


Feb 24, 2016

In this episode we talk about networking and how to get ahead in life by making better connections. Go ahead and put on your name tag because you are now listening to Tiny Leaps, Big Changes.

In This Episode:

- Why networking is important.

- What to do if you aren't the life of the party.

- Why value trumps...


Feb 23, 2016

In this episode we talk about why you should focus on the small wins and I apologize for missing yesterday’s show. Stick around because you are now listening to Tiny Leaps, Big Changes.

In This Episode:

- The link between dopamine and motivation.

- Why focusing on small wins trumps big goals.

- How to build momentum...